Spiral Branch Yoga Welcomes Yogi Chris Vilbiss, PhD for a deep dive weekend of learning about Yogic Breath and Bandhas (Muscular Engagements).
With 3 different offerings there is something for EVERYONE!
Breath and Bandhas for All
Friday, July 6, 6-8 p.m.
Sunrise Yoga & Meditation
Saturday, July 7, 8:30-9:30 a.m.
Intermediate Bandha & Pranayama
Saturday, July 7, 1-4 p.m.
For Workshop details and registration Click Here
-Bhadram Shanti Mantra
Our compasionate teachers love yoga and underwent extenstive training programs to be certified to teach you! We hold ourselves to the highest standards as a studio so that you can feel comfortable placing the development of your practice in our hands.
Trying yoga for the first time or looking for a studio to call home? Give us a try! Nothing to loose with this great offer!
$30 for 1 Month of Unlimited Classes
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